{"id":5891,"date":"2025-09-29T12:00:00","date_gmt":"2025-09-29T10:00:00","guid":{"rendered":"https:\/\/pastoralrmi.com\/?p=5891"},"modified":"2025-09-29T17:00:56","modified_gmt":"2025-09-29T15:00:56","slug":"hablemos-de-salud-mental","status":"publish","type":"post","link":"https:\/\/pastoralrmi.com\/pt\/hablemos-de-salud-mental\/","title":{"rendered":"Hablemos de salud mental"},"content":{"rendered":"<p class=\"wp-block-paragraph\">En esta tutor\u00eda abordaremos el tema de la <span data-color=\"#ddedea\" style=\"background: #ddedea;\" class=\"has-highlight-color\">salud mental<\/span> con nuestros j\u00f3venes. <\/p>\n\n\n\n<div class=\"wp-block-group alignfull has-global-padding is-content-justification-center is-layout-constrained wp-container-core-group-is-layout-92d3b899 wp-block-group-is-layout-constrained\" style=\"margin-top:0;margin-bottom:0;padding-top:calc( 0.5 * var(--wp--style--root--padding-right, var(--wp--custom--gap--horizontal)));padding-right:var(--wp--style--root--padding-right, var(--wp--custom--gap--horizontal));padding-bottom:calc( 0.5 * var(--wp--style--root--padding-right, var(--wp--custom--gap--horizontal)));padding-left:var(--wp--style--root--padding-left, var(--wp--custom--gap--horizontal))\">\n<div style=\"height:calc( 0.25 * var(--wp--style--root--padding-right, var(--wp--custom--gap--horizontal)))\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div style=\"height:calc( 0.25 * var(--wp--style--root--padding-right, var(--wp--custom--gap--horizontal)))\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull has-global-padding is-content-justification-center is-layout-constrained wp-container-core-group-is-layout-92d3b899 wp-block-group-is-layout-constrained\" style=\"margin-top:0;margin-bottom:0;padding-top:calc( 0.5 * var(--wp--style--root--padding-right, var(--wp--custom--gap--horizontal)));padding-right:var(--wp--style--root--padding-right, var(--wp--custom--gap--horizontal));padding-bottom:calc( 0.5 * var(--wp--style--root--padding-right, var(--wp--custom--gap--horizontal)));padding-left:var(--wp--style--root--padding-left, var(--wp--custom--gap--horizontal))\">\n<div style=\"height:calc( 0.25 * var(--wp--style--root--padding-right, var(--wp--custom--gap--horizontal)))\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-9b7bffa5 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33%\">\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;69fafcadb1a93&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"69fafcadb1a93\" class=\"wp-block-image size-full wp-lightbox-container\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"867\" height=\"1300\" data-attachment-id=\"5926\" data-permalink=\"https:\/\/pastoralrmi.com\/pt\/hablemos-de-salud-mental\/pexels-photo-5427543\/\" data-orig-file=\"https:\/\/i0.wp.com\/pastoralrmi.com\/wp-content\/uploads\/2025\/08\/pexels-photo-5427543.jpeg?fit=867%2C1300&amp;ssl=1\" data-orig-size=\"867,1300\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;Photo by cottonbro studio on &lt;a href=\\&quot;https:\/\/www.pexels.com\/photo\/boy-leaning-on-a-tree-5427543\/\\&quot; rel=\\&quot;nofollow\\&quot;&gt;Pexels.com&lt;\/a&gt;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;boy leaning on a tree&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"pexels-photo-5427543\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Photo by cottonbro studio on &lt;a href=&quot;https:\/\/www.pexels.com\/photo\/boy-leaning-on-a-tree-5427543\/&quot; rel=&quot;nofollow&quot;&gt;Pexels.com&lt;\/a&gt;&lt;\/p&gt;\" data-large-file=\"https:\/\/i0.wp.com\/pastoralrmi.com\/wp-content\/uploads\/2025\/08\/pexels-photo-5427543.jpeg?fit=683%2C1024&amp;ssl=1\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on--pointerdown=\"actions.preloadImage\" data-wp-on--pointerenter=\"actions.preloadImageWithDelay\" data-wp-on--pointerleave=\"actions.cancelPreload\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/i0.wp.com\/pastoralrmi.com\/wp-content\/uploads\/2025\/08\/pexels-photo-5427543.jpeg?resize=867%2C1300&#038;ssl=1\" alt=\"boy leaning on a tree\" class=\"wp-image-5926\" style=\"aspect-ratio:1;object-fit:cover\" srcset=\"https:\/\/i0.wp.com\/pastoralrmi.com\/wp-content\/uploads\/2025\/08\/pexels-photo-5427543.jpeg?w=867&amp;ssl=1 867w, https:\/\/i0.wp.com\/pastoralrmi.com\/wp-content\/uploads\/2025\/08\/pexels-photo-5427543.jpeg?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/pastoralrmi.com\/wp-content\/uploads\/2025\/08\/pexels-photo-5427543.jpeg?resize=683%2C1024&amp;ssl=1 683w, https:\/\/i0.wp.com\/pastoralrmi.com\/wp-content\/uploads\/2025\/08\/pexels-photo-5427543.jpeg?resize=100%2C150&amp;ssl=1 100w, https:\/\/i0.wp.com\/pastoralrmi.com\/wp-content\/uploads\/2025\/08\/pexels-photo-5427543.jpeg?resize=768%2C1152&amp;ssl=1 768w, https:\/\/i0.wp.com\/pastoralrmi.com\/wp-content\/uploads\/2025\/08\/pexels-photo-5427543.jpeg?resize=8%2C12&amp;ssl=1 8w\" sizes=\"auto, (max-width: 867px) 100vw, 867px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\tdata-wp-bind--aria-label=\"state.thisImage.triggerButtonAriaLabel\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.thisImage.buttonRight\"\n\t\t\tdata-wp-style--top=\"state.thisImage.buttonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewbox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;69fafcadb220e&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"69fafcadb220e\" class=\"wp-block-image size-full wp-lightbox-container\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"867\" height=\"1300\" data-attachment-id=\"5925\" data-permalink=\"https:\/\/pastoralrmi.com\/pt\/hablemos-de-salud-mental\/pexels-photo-5427535\/\" data-orig-file=\"https:\/\/i0.wp.com\/pastoralrmi.com\/wp-content\/uploads\/2025\/08\/pexels-photo-5427535.jpeg?fit=867%2C1300&amp;ssl=1\" data-orig-size=\"867,1300\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;Photo by cottonbro studio on &lt;a href=\\&quot;https:\/\/www.pexels.com\/photo\/close-up-photo-of-a-teen-in-eyeglasses-5427535\/\\&quot; rel=\\&quot;nofollow\\&quot;&gt;Pexels.com&lt;\/a&gt;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;close up photo of a teen in eyeglasses&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"pexels-photo-5427535\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Photo by cottonbro studio on &lt;a href=&quot;https:\/\/www.pexels.com\/photo\/close-up-photo-of-a-teen-in-eyeglasses-5427535\/&quot; rel=&quot;nofollow&quot;&gt;Pexels.com&lt;\/a&gt;&lt;\/p&gt;\" data-large-file=\"https:\/\/i0.wp.com\/pastoralrmi.com\/wp-content\/uploads\/2025\/08\/pexels-photo-5427535.jpeg?fit=683%2C1024&amp;ssl=1\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on--pointerdown=\"actions.preloadImage\" data-wp-on--pointerenter=\"actions.preloadImageWithDelay\" data-wp-on--pointerleave=\"actions.cancelPreload\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/i0.wp.com\/pastoralrmi.com\/wp-content\/uploads\/2025\/08\/pexels-photo-5427535.jpeg?resize=867%2C1300&#038;ssl=1\" alt=\"close up photo of a teen in eyeglasses\" class=\"wp-image-5925\" style=\"aspect-ratio:3\/2;object-fit:cover\" srcset=\"https:\/\/i0.wp.com\/pastoralrmi.com\/wp-content\/uploads\/2025\/08\/pexels-photo-5427535.jpeg?w=867&amp;ssl=1 867w, https:\/\/i0.wp.com\/pastoralrmi.com\/wp-content\/uploads\/2025\/08\/pexels-photo-5427535.jpeg?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/pastoralrmi.com\/wp-content\/uploads\/2025\/08\/pexels-photo-5427535.jpeg?resize=683%2C1024&amp;ssl=1 683w, https:\/\/i0.wp.com\/pastoralrmi.com\/wp-content\/uploads\/2025\/08\/pexels-photo-5427535.jpeg?resize=100%2C150&amp;ssl=1 100w, https:\/\/i0.wp.com\/pastoralrmi.com\/wp-content\/uploads\/2025\/08\/pexels-photo-5427535.jpeg?resize=768%2C1152&amp;ssl=1 768w, https:\/\/i0.wp.com\/pastoralrmi.com\/wp-content\/uploads\/2025\/08\/pexels-photo-5427535.jpeg?resize=8%2C12&amp;ssl=1 8w\" sizes=\"auto, (max-width: 867px) 100vw, 867px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\tdata-wp-bind--aria-label=\"state.thisImage.triggerButtonAriaLabel\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.thisImage.buttonRight\"\n\t\t\tdata-wp-style--top=\"state.thisImage.buttonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewbox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:calc( 0.25 * var(--wp--style--root--padding-right, var(--wp--custom--gap--horizontal)))\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-794e3cfa wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<p class=\"wp-block-paragraph\">Tendr\u00e1n a disposici\u00f3n un cuento que motivar\u00e1 preguntas para la reflexi\u00f3n, se hablar\u00e1 de <strong>qu\u00e9 es<\/strong> realmente la salud mental, <strong>qu\u00e9 implica<\/strong>, qu\u00e9 se entiende y <span data-color=\"#faebdd\" style=\"background: #faebdd;\" class=\"has-highlight-color\">c\u00f3mo se vive el \u00abbienestar\u00bb<\/span>, se abordaran sus tipos,&#8230;<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-794e3cfa wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<p class=\"wp-block-paragraph\">O algunos cortos, ideales para trabajar la empat\u00eda, la resoluci\u00f3n de conflictos, la identidad.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/tDsfDInrpHw?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=pt-PT&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span>\n<\/div><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\"><\/div>\n<\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Tendr\u00e1n tambi\u00e9n la oportunidad de realizar una <strong>caja de herramientas<\/strong> en la que puedan seleccionar cu\u00e1les son las <span data-color=\"#ddedea\" style=\"background: #ddedea;\" class=\"has-highlight-color\">estrategias que disponen <\/span>para cuidar de su salud mental. Podr\u00e1n compartirlas en grupo. <\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group has-background has-global-padding is-content-justification-center is-layout-constrained wp-block-group-is-layout-constrained\" style=\"background-color:#e4f8ff\">\n<p class=\"wp-block-paragraph\">Em <em>Faz o download<\/em> poder\u00e1s encontrar os materiais da tutoria <strong>Hablemos de salud mental<\/strong>.<\/p>\n\n\n<div class=\"wp-block-jetpack-rating-star is-style-filled\" style=\"text-align:left\" itemprop=\"reviewRating\" itemscope itemtype=\"http:\/\/schema.org\/Rating\"><p><span aria-hidden=\"true\">\u2b50<\/span><span aria-hidden=\"true\">\u2b50<\/span><span aria-hidden=\"true\">\u2b50<\/span><span aria-hidden=\"true\">\u2b50<\/span><span aria-hidden=\"true\">\u2b50<\/span><\/p><span style=\"display: none;\" itemprop=\"worstRating\" content=\"0.5\"><span>\n<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewbox=\"0 0 24 24\">\n\t<path class=\"\" fill=\"currentColor\" stroke=\"currentColor\" d=\"M12,17.3l6.2,3.7l-1.6-7L22,9.2l-7.2-0.6L12,2L9.2,8.6L2,9.2L7.5,14l-1.6,7L12,17.3z\" \/>\n<\/svg>\n<\/span>\n<span>\n<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewbox=\"0 0 24 24\">\n\t<path class=\"\" fill=\"currentColor\" stroke=\"currentColor\" d=\"M12,17.3l6.2,3.7l-1.6-7L22,9.2l-7.2-0.6L12,2L9.2,8.6L2,9.2L7.5,14l-1.6,7L12,17.3z\" \/>\n<\/svg>\n<\/span><\/span><span style=\"display: none;\" ><span>\n<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewbox=\"0 0 24 24\">\n\t<path class=\"\" fill=\"currentColor\" stroke=\"currentColor\" d=\"M12,17.3l6.2,3.7l-1.6-7L22,9.2l-7.2-0.6L12,2L9.2,8.6L2,9.2L7.5,14l-1.6,7L12,17.3z\" \/>\n<\/svg>\n<\/span>\n<span>\n<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewbox=\"0 0 24 24\">\n\t<path class=\"\" fill=\"currentColor\" stroke=\"currentColor\" d=\"M12,17.3l6.2,3.7l-1.6-7L22,9.2l-7.2-0.6L12,2L9.2,8.6L2,9.2L7.5,14l-1.6,7L12,17.3z\" \/>\n<\/svg>\n<\/span><\/span><span style=\"display: none;\" ><span>\n<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewbox=\"0 0 24 24\">\n\t<path class=\"\" fill=\"currentColor\" stroke=\"currentColor\" d=\"M12,17.3l6.2,3.7l-1.6-7L22,9.2l-7.2-0.6L12,2L9.2,8.6L2,9.2L7.5,14l-1.6,7L12,17.3z\" \/>\n<\/svg>\n<\/span>\n<span>\n<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewbox=\"0 0 24 24\">\n\t<path class=\"\" fill=\"currentColor\" stroke=\"currentColor\" d=\"M12,17.3l6.2,3.7l-1.6-7L22,9.2l-7.2-0.6L12,2L9.2,8.6L2,9.2L7.5,14l-1.6,7L12,17.3z\" \/>\n<\/svg>\n<\/span><\/span><span style=\"display: none;\" ><span>\n<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewbox=\"0 0 24 24\">\n\t<path class=\"\" fill=\"currentColor\" stroke=\"currentColor\" d=\"M12,17.3l6.2,3.7l-1.6-7L22,9.2l-7.2-0.6L12,2L9.2,8.6L2,9.2L7.5,14l-1.6,7L12,17.3z\" \/>\n<\/svg>\n<\/span>\n<span>\n<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewbox=\"0 0 24 24\">\n\t<path class=\"\" fill=\"currentColor\" stroke=\"currentColor\" d=\"M12,17.3l6.2,3.7l-1.6-7L22,9.2l-7.2-0.6L12,2L9.2,8.6L2,9.2L7.5,14l-1.6,7L12,17.3z\" \/>\n<\/svg>\n<\/span><\/span><span style=\"display: none;\" itemprop=\"bestRating\" content=\"5\"><span>\n<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewbox=\"0 0 24 24\">\n\t<path class=\"\" fill=\"currentColor\" stroke=\"currentColor\" d=\"M12,17.3l6.2,3.7l-1.6-7L22,9.2l-7.2-0.6L12,2L9.2,8.6L2,9.2L7.5,14l-1.6,7L12,17.3z\" \/>\n<\/svg>\n<\/span>\n<span>\n<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewbox=\"0 0 24 24\">\n\t<path class=\"\" fill=\"currentColor\" stroke=\"currentColor\" d=\"M12,17.3l6.2,3.7l-1.6-7L22,9.2l-7.2-0.6L12,2L9.2,8.6L2,9.2L7.5,14l-1.6,7L12,17.3z\" \/>\n<\/svg>\n<\/span><\/span><span itemprop=\"ratingValue\" class=\"screen-reader-text\" content=\"5\">Rating: 5 out of 5.<\/span><\/div>\n\n\n<p class=\"has-small-font-size wp-block-paragraph\">Faz o download <strong> Hablemos de salud mental<\/strong>:<\/p>\n\n\n\n<div style=\"position: relative; width: 100%; height: 0; padding-top: 56.2500%; padding-bottom: 0; box-shadow: 0 2px 8px 0 rgba(63,69,81,0.16); margin-top: 1.6em; margin-bottom: 0.9em; overflow: hidden; border-radius: 8px; will-change: transform;\">\n  <iframe loading=\"lazy\" style=\"position: absolute; width: 100%; height: 100%; top: 0; left: 0; border: none; padding: 0;margin: 0;\"\n    src=\"https:\/\/www.canva.com\/design\/DAGi7_e0rNg\/V5NvYVIjmMXc2-JcC9cxgg\/view?embed\" allowfullscreen=\"allowfullscreen\" allow=\"fullscreen\">\n  <\/iframe>\n<\/div>\n<a href=\"https:\/\/\/pt\/&\/#x2F;&#x2F;www.canva.com&#x2F;design&#x2F;DAGi7_e0rNg&#x2F;V5NvYVIjmMXc2-JcC9cxgg&#x2F;view?utm_content=DAGi7_e0rNg&amp;utm_campaign=designshare&amp;utm_medium=embeds&amp;utm_source=link\" target=\"_blank\" rel=\"noopener\">\n\n\n\n<p class=\"wp-block-paragraph\">Puedes tambi\u00e9n acceder a trav\u00e9s de <a href=\"https:\/\/www.canva.com\/design\/DAGi7_e0rNg\/V5NvYVIjmMXc2-JcC9cxgg\/view?utm_content=DAGi7_e0rNg&amp;utm_campaign=designshare&amp;utm_medium=link2&amp;utm_source=uniquelinks&amp;utlId=h1234103f5a\">este enlace<\/a>.<\/p>\n<\/div>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-right wp-block-paragraph\">Nos ha preparado esta tutor\u00eda Paula N\u00fa\u00f1ez de nuestro <a href=\"https:\/\/mariainmaculadabilbao.org\/\">CMI Bilbao<\/a>Obrigada!<\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>","protected":false},"excerpt":{"rendered":"<p>En esta tutor\u00eda abordaremos el tema de la salud mental con nuestros j\u00f3venes. Tendr\u00e1n a disposici\u00f3n un cuento que motivar\u00e1 preguntas para la reflexi\u00f3n, se hablar\u00e1 de qu\u00e9 es realmente la salud mental, qu\u00e9 implica, qu\u00e9 se entiende y c\u00f3mo se vive el \u00abbienestar\u00bb, se abordaran sus tipos,&#8230; O algunos cortos, ideales para trabajar la [&hellip;]<\/p>\n","protected":false},"author":246329482,"featured_media":5923,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_eb_attr":"","_crdt_document":"","advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_wpas_customize_per_network":false,"jetpack_post_was_ever_published":true},"categories":[772356671,419135,772356424,772356672,772356179],"tags":[],"class_list":["post-5891","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-centros-educativos","category-comprender","category-entradas","category-obras-apostolicas","category-talleres-tutorias"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/pastoralrmi.com\/wp-content\/uploads\/2025\/08\/pexels-photo-5427531.jpeg?fit=1880%2C1253&ssl=1","jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pfvk8v-1x1","jetpack-related-posts":[{"id":4516,"url":"https:\/\/pastoralrmi.com\/pt\/comunicacion-saludable\/","url_meta":{"origin":5891,"position":0},"title":"Comunica\u00e7\u00e3o saud\u00e1vel","author":"Blog de pastoral Provincia Iberica","date":"28 de Abril de 2025","format":false,"excerpt":"El di\u00e1logo es una forma privilegiada e indispensable de vivir, expresar y madurar el amor en la vida. Frente a un mundo que nos a\u00edsla en pantallas y en redes sociales, conviene no olvidar que el ser humano est\u00e1 creado para la comunicaci\u00f3n y el di\u00e1logo. 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Adem\u00e1s ayuda a promover relaciones basadas en el respeto, la igualdad y el bienestar mutuo.","rel":"","context":"In &quot;COMPRENDER&quot;","block_context":{"text":"COMPRENDER","link":"https:\/\/pastoralrmi.com\/pt\/category\/comprender\/"},"img":{"alt_text":"glass bottles on shelf","src":"https:\/\/i0.wp.com\/pastoralrmi.com\/wp-content\/uploads\/2025\/03\/pexels-photo-1771809.jpeg?fit=1200%2C800&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/pastoralrmi.com\/wp-content\/uploads\/2025\/03\/pexels-photo-1771809.jpeg?fit=1200%2C800&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/pastoralrmi.com\/wp-content\/uploads\/2025\/03\/pexels-photo-1771809.jpeg?fit=1200%2C800&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/pastoralrmi.com\/wp-content\/uploads\/2025\/03\/pexels-photo-1771809.jpeg?fit=1200%2C800&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/pastoralrmi.com\/wp-content\/uploads\/2025\/03\/pexels-photo-1771809.jpeg?fit=1200%2C800&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":3201,"url":"https:\/\/pastoralrmi.com\/pt\/un-reflejo-de-autoestima\/","url_meta":{"origin":5891,"position":2},"title":"Um reflexo de autoestima","author":"Blog de pastoral Provincia Iberica","date":"27 de Janeiro de 2025","format":false,"excerpt":"Amarse para amar El objetivo de esta tutor\u00eda es ayudar a los j\u00f3venes a reflexionar sobre la relaci\u00f3n que tienen consigo mismos, aprender a valorarse desde la humildad y la aceptaci\u00f3n, y descubrir c\u00f3mo este amor propio sano mejora la relaci\u00f3n con los dem\u00e1s, a la luz del amor incondicional\u2026","rel":"","context":"In &quot;COMPRENDER&quot;","block_context":{"text":"COMPRENDER","link":"https:\/\/pastoralrmi.com\/pt\/category\/comprender\/"},"img":{"alt_text":"woman in blue long sleeve shirt holding white rabbit plush toy","src":"https:\/\/i0.wp.com\/pastoralrmi.com\/wp-content\/uploads\/2025\/01\/pexels-photo-4921288.jpeg?fit=1200%2C800&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/pastoralrmi.com\/wp-content\/uploads\/2025\/01\/pexels-photo-4921288.jpeg?fit=1200%2C800&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/pastoralrmi.com\/wp-content\/uploads\/2025\/01\/pexels-photo-4921288.jpeg?fit=1200%2C800&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/pastoralrmi.com\/wp-content\/uploads\/2025\/01\/pexels-photo-4921288.jpeg?fit=1200%2C800&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/pastoralrmi.com\/wp-content\/uploads\/2025\/01\/pexels-photo-4921288.jpeg?fit=1200%2C800&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":2614,"url":"https:\/\/pastoralrmi.com\/pt\/la-amistad-y-la-empatia-desde-el-corazon-de-jesus\/","url_meta":{"origin":5891,"position":3},"title":"A amizade e a empatia a partir do cora\u00e7\u00e3o de Jesus","author":"Blog de pastoral Provincia Iberica","date":"2 de Dezembro de 2024","format":false,"excerpt":"El objetivo de esta tutor\u00eda es inspirar a los j\u00f3venes a cultivar la empat\u00eda y la amistad como reflejo del amor de Jes\u00fas, profundizando en su relaci\u00f3n consigo mismos, con los dem\u00e1s y con Dios. 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